Everyone deserves the right support to feel mentally stronger and more balanced. At Mental Healthy, I offer professional diagnostics and treatment in a way that suits you: effective, personal, and fully online.
Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, we will work together to determine what you need. My treatments are scientifically based and always tailored to your unique situation.
What can you expect?
✔ Diagnostics and treatment – A thorough intake and a personalized treatment plan tailored to your symptoms and goals.
✔ Psychopharmacology – Advice and guidance on medication if it is a suitable addition to your treatment.
✔ Cognitive Behavioral Therapy (CBT) – An effective method to break negative thought patterns.
✔ Acceptance and Commitment Therapy (ACT) – Learning to cope with difficult emotions and focus on what truly matters.
✔ EMDR – Aimed at processing traumatic experiences and reducing their impact.
✔ Psycho-education – Gaining insight into your symptoms and tools to manage them better.
✔ Transcultural therapy – Attention to cultural background and how it plays a role in your mental health.
✔ Treatment in multiple languages – Care in a language you feel most comfortable with. Currently available in Dutch, English, and Arabic.
Online, yet always close
At Mental Healthy, you receive expert help from the comfort of your own environment. Video calls and e-health modules make it easy to integrate therapy into your life, without travel time and long waiting lists.
Would you like to learn more or schedule an introductory consultation? Feel free to reach out! Together, we will find the best approach for your mental well-being.
